Fall Back: Clocks Turn Back One Hour Sunday
KNOXVILLE, Tenn. (WOKI) – East Tennesseans will gain an extra hour of sleep this weekend as Daylight Saving Time comes to an end.
At 2 a.m. on Sunday, Nov. 1, clocks should be turned back one hour to 1 a.m., marking the return to Standard Time.
Many smartphones, computers and other connected devices will make the change automatically. However, residents with manual clocks, watches, ovens and other household appliances will need to adjust them before going to bed Saturday night.
The time change means sunrise will occur earlier in the morning, but sunsets will also arrive earlier in the evening.
Why Do We Change the Clocks?
Daylight Saving Time was first adopted in the United States during World War I and later became a permanent part of the calendar for much of the country.
The idea is to shift more daylight into the evening hours during the warmer months of the year. By moving clocks ahead in the spring and back in the fall, supporters say people can make better use of available daylight after work and school.
Historically, lawmakers also argued that the practice could reduce energy consumption and support economic activity by encouraging people to spend more time outdoors during daylight hours.
Today, however, studies on energy savings have produced mixed results, leading some critics to question whether the twice-yearly clock changes remain necessary.
Ongoing Debate
In recent years, several states and members of Congress have pushed to eliminate the clock changes altogether, either by adopting permanent Standard Time or permanent Daylight Saving Time.
Supporters of ending the changes argue that switching clocks twice a year can disrupt sleep schedules, affect productivity and create health concerns. Others prefer keeping the current system because it provides later daylight during the spring and summer months.
Despite the debate, no nationwide change has been approved, meaning Americans will continue changing their clocks twice each year.
A Good Time to Check Safety Devices
Fire safety officials recommend using the time change as a reminder to check and replace batteries in smoke alarms and carbon monoxide detectors.
Residents are also encouraged to test safety equipment throughout their homes to ensure everything is functioning properly heading into the winter months.
Daylight Saving Time will return on Sunday, March 8, 2027, when clocks move forward one hour.
