7 Tips to Tame Stress and Anxiety

Forty-three percent of Americans adults suffer adverse health effects from stress, according to the American Psychological Association (APA).

With the dark cloud of inflation, threats of monkeypox and the potential return of a more virulent COVID-19 virus over our heads, stress and anxiety have become increasingly formidable foes.

Suffering from stress and anxiety interferes with your immune system, says Ellen Kamhi Ph.D., founder of Health Realizations, and causes other health problems.

Read more at Newsmax© 2022 Newsmax. All rights reserved.

Blogs

Lumberjack Feud to Host First-Annual Rib Fest

Lumberjack Feud to Host First-Annual Rib Fest

October 1st and 2nd, 2022 Lumberjack Feud is hosting its first-annual Rib Fest presented by Sugarlands Distilling Co. The weekend-long festival will be fun for the whole family with fresh ribs from local vendors, games, inflatables, live music, and an authentic lumberjack competition.

XHunger Tour 2022

XHunger Tour 2022

Are you a High School or College Student that needs service hours? Know someone who is? Join or start an XHunger club today and check out the list of events this season!

There is no custom code to display.