NATIONAL SENIOR HEALTH & FITNESS DAY
AT O’CONNOR SENIOR CENTER
Wednesday, October 29, 2025
O’Connor Senior Center, 611 Winona Street, 37917
Celebrate National Senior Health & Fitness Day with us at O’Connor Senior Center on Wednesday, October 29!
10:00 am: Qigong
11:00 am: “Thriller” Dance Class (Yes, Michael Jackson’s Thriller!)
12:30 pm: SAIL Class (Stay Active & Independent for Life)
1:30 pm: Line dancing
National Senior Health & Fitness Day is the nation’s largest annual older adult health and wellness event. For 32 years, the event has been held the last Wednesday in May. For 2025, a new National Senior Health & Fitness Day Fall Event is set for the last Wednesday in October—10/29/25.
More than 100,000 seniors will participate at 1,000+ events across the U.S. during these days.
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National Senior Health & Fitness Day is a public/private good health partnership organized by the Mature Market Resource Center® (MMRC), a 33-year-old national clearinghouse for professionals who work with older adults.
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